Recipe for Solky mullet fillet salad with chickpeas and marinated zucchini
- Solky

- Jun 6
- 1 min read

A fresh and fragrant dish, perfect as a light summer main course or appetizer.
Recipe for Solky mullet fillet salad with chickpeas and marinated zucchini
Ingredients for two people:
1 can of Solky mullet fillets in olive oil (350 g)
200 g cooked chickpeas
1 medium zucchini
1 teaspoon apple cider vinegar
Juice of 1/2 lemon
Fresh mint or basil to taste
Extra virgin olive oil to taste
Salt and pepper to taste
Preparation:
Marinate the zucchini: slice the zucchini very thinly (preferably with a mandoline) and place in a bowl with a pinch of salt, apple cider vinegar, and a few drops of lemon juice. Let it rest for 10–15 minutes.
Prepare the other ingredients: drain and rinse the chickpeas, then season with a drizzle of olive oil, salt, and pepper. Drain the mullet fillets and gently break them into pieces.
Assemble the salad: on a plate, combine chickpeas, marinated zucchini, and mullet fillets. Dress with extra virgin olive oil, some torn fresh mint or basil leaves, and, if desired, an extra squeeze of lemon juice.
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